Gym

Today is the last day of April. It also marks an entire month without a gym membership. In these 30 days, I have only ever exercised on my own 3 or 4 times as opposed to the 10-12 gym visits every month previously - shame on me.

Truth be told, there are lots of body weight exercises out there one can do without gym facilities. Yet for some reason, I find myself lacking the will to do it.

Tomorrow, I'm returning to the gym. Hope to rebuild the 3kgs of muscle mass I've lost within the next month. And given that I'm still in pretty good shape, I'm confident that I'll have my 6 pack in order by the end of 10 weeks.